Healthy life tips - SRJ

IS BODY BUILDING IS UNHEALTHY !!! OR IT AFFECTS YOUR LIFE ....  Are you some one who is interested in BODYBUILDING then this for you!!!! What is body building ? Bodybuilding, a regimen of exercises designed to enhance the human body’s muscular development and promote general health and fitness. As a competitive activity, bodybuilding  ( best bodybuilder ) aims to display in artistic fashion pronounced muscle mass, symmetry, and definition for overall aesthetic effect. Barbells, dumbbells, and other resistance training devices are used in the exercises. For the use of similar exercises for sports training and conditioning, general conditioning, and rehabilitation therapy. Is body building safe ?   Body building is very much a visual sport; a  bodybuilder's impressive physique is hard to ignore and recognizable world-over. Although these athletes spend an insane amount of time in the gym and perfecting their diets, how does this sport affect their overall health? The intensive weig

 HOW TO LED A HEALTHY LIFE STYLE  Best thing which is happened to us (each & every one who reading this  ) we born in this beautiful planet with healthy life style but as days progress, this circumstances which we are living currently wont make our life in positive & healthier way  let us discuss some points about how to led our life in a healthy way 💗💗💗 lets discuss some Healthy lifestyle tips below  How is it that the United States spends the most money on healthcare, and yet still has the one of the lowest life expectancies of all developed nations? (To be specific: $9,400 per capita, 79 years, and 31st.) Maybe those of us in healthcare have been looking at it all wrong, for too long. Healthy lifestyle  Healthy eating tips  and longevity Researchers from the Harvard T.H. Chan School of Public Health conducted a massive study of the impact of health habits on life expectancy, using data from the well-known Nurses’ Health Study (NHS) and the Health Professionals Follow-up